DETOX AND WELL BEING RETREATS
The well-being is all about being well, health, beauty, anti-aging, exercise, support of the immune system, and pampering spa treatments. Today’s modern lifestyle offers us many conveniences, but at the same time, damages our body and soul. Poor diet, poor water quality, stress, polluted air with low levels of oxygen, lack of exercise, processed food full of additives, unnecessary drugs, electromagnetic waves emitted by cell phones, computers and other electronic devices, detergents, alcohol consumption and smoking are just some of the negative factors that harm our body. We can maintain a high level of well-being for our body and mind by avoiding or minimizing the negative impacts of modern life. The well-being programs helps guests to achieve a healthier lifestyle and stronger immune system through nutrition, stress management, mind and body detox, exercise and natural healing therapies. The programs are successfully carried out by experts & teams here in TURKEY with affordable prices.
- Anti-aging Programs
- Beauty Programs
- Cardiovascular Program
- Daily Healthy Nutrition and Detox Programs
- Detox/Cleansing Programs
- Diabetes Recovery Program
- Energy and Immune System Programs
- Natural Healing Programs
- Raw Vegan Cuisine
- Stress-free Relaxation and Pampering SPA Programs
- Weight Control Programs
Our experience in Detox and Well Being retreatments shows us that, people preparing their bodies for the detox, have a more enjoyable detox week. It is recommended that you should start to do pre-detox 1 week before, or at least 3 days before. One should cut out substances that impede the detoxification process: by cutting out these substances you will minimise any negative detox reactions such as nausea/headaches (and the sooner you cut them our before the start of the fast the better).
Retreatment Package includes:
- Accommodation in Suites or Villas
- Segmental Body Analysis
- Detox Expert / Dietitian Consultancy
- Healthy Living Educations & Food Preparation Demonstrations
- DVD’s on Healthy Living
- Unlimited detox soup, herbal teas, pH 10 water
- Fitness Center access
- Colon Hydratherapy
- Meditation Programmes
- Nature Hiking
- Accupuncture
- Arometherapy Programmes
Raw Food program additionally includes:
- Detox program gifts
- Detox Juices, Detox Salads, Detox Supplements
Other facilities of free charge:
- Tennis Courts
- Aqua Gym
- Steam Room, Sauna, Turkish Bath Access
- Beach
- Outdoor pools